Harmoniously Herbal
YuShui 雨水 - Second Solar Term of the year
Rainy Day Remedy
4 ingredients you can use to make a Rainy Day Remedy soup, this has the functions of dispelling dampness, eliminating stagnation, and strengthening the spleen and stomach.
Traditional Chinese Medicine for Medical Emergencies
Lunisolar Term: Chu Shu - 二十四节气: 处暑
8 things to avoid while using Moxibustion/Moxa
Xiao Yao Wan vs. Jia Wei Xiao Yao Wan (逍遥丸 vs. 加味逍遥丸)
Mother's Day Recipe Guide 2023
Change of Season – Li Xia 立夏 - Spring & Summer
Four Gentlemen Soup (Si Jun Zi Tang) with Chicken
Ginseng Chicken Soup - an energy booster in the early spring
Pain: A Story of Communication
"Where there is stasis, there is pain".
What does our pain say to us? And how do we respond?