Harmoniously Herbal
The weather is getting warmer but your grandma's knees are still cold? Make her this recipe: Alleviate Rheumatoid Arthritis
Rheumatoid arthritis relieving recipe
Acupressure Points to try before taking that cold medicine!
5 easy acupressure points to relieve cold symptoms.
More Than Decorations: Pumpkin in Traditional Chinese medicine
Halloween is just around the corner on the last day of October! Pumpkins are not only seasonal decorations, but also nutritious foods that is suitable for any age group....
Shu Di Huang: A Traditional Chinese option for ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder affecting millions worldwide. Characterized by symptoms such as inattention, hyperactivity, and impulsivity, ADHD can significantly impact daily functioning and...
Effective Pain Relief with 701 Dieda Plaster & Alternatives
After much wait and anticipation, our 701 Dieda Zhentong Yaogao Medicated Plaster 跌打镇痛膏 is back in stock in limited quantities! For those of you that don't know why it's so highly...
Watermelon Frost: the 'oral elixir'
Watermelon Frost is named the 'oral elixir' for its immediate effects on canker sores, nasopharyngitis, larngitis, toothache due to the excessive internal heat, swollen and aching gum, stomatitis, non acclimation, stiff tongue, scalds, burns traumas, etc,.
Last Solar Eclipse of our lifetime! + Eye Health Tips
Today is April 8th, 2024, the day that the Solar Eclipse will visit the GTA! Did you know that the last time this happened in our region it was 1925?...
YuShui 雨水 - Second Solar Term of the year
YuShui 雨水 (Rain Water) is the second solar term among the 24 solar terms. Every year around February 19, when the sun's ecliptic longitude reaches 330 degrees, it is YuShui 雨水...
Rainy Day Remedy
4 ingredients you can use to make a Rainy Day Remedy soup, this has the functions of dispelling dampness, eliminating stagnation, and strengthening the spleen and stomach.
Traditional Chinese Medicine for Medical Emergencies
When talking about medical emergencies, few people would think of Traditional Chinese Medicine. However, TCM can also be used for emergencies - it has actually been a go-to for practitioners...
Lunisolar Term: Chu Shu - 二十四节气: 处暑
As we are nearing the end of another season, it is time to prepare our bodies for the upcoming change. Chu Shu 处暑 begins on the 23th of August this year. What...
8 things to avoid while using Moxibustion/Moxa
Moxibustion/Moxa is a heat therapy that warms the meridians and unblocks the collaterals, promotes qi and blood circulation, reduces swelling and dissipates stagnation, dispels dampness and cold, and treats various...