Tea for Tired Eyes
These days, we are spending more and more time staring at a screen, and that can leave our eyes tired, dry, and strained. This tea contains antioxidants that help filter blue light and clears Liver heat to brighten and nourish the eyes!
Serves: 1 cup
Brew time: 3-5 mins
1 tsp Chrysanthemum Flowers 1 tsp Goji Berries 1 c Filtered water Optional: 1-3 pieces Jujube Dates (a natural sweetener, as well as Liver and blood nourishing)
Bring water to a boil and pour over flowers and berries. Steep for 3-5 minutes. Sip and enjoy!
Connecting with and through Chinese medicine in our little corner of the world