Size: 68 cm × 42 cm
Benefits: Kungfu Mat improves blood circulation, promotes digestion, decreases muscular tension, helps to relax & sleep, reduces pain in back, neck, shoulders, hips and joints.
Use: Place Kungfu Mat on the bed or something soft. Carefully lie down on it or put your feet or other parts of the body onto it, so that you can avoid of skin damage. Adjust your posture until you are comfortable. If you have a sensitive skin, you can put a thin cloth on the mat.