Po Chai Pills v.s. Bao He Wan - a good fight for the post-holiday bloat

As popular as Po Chai Pills and Bao He Wan both working for digestive issues treatment, the two remedies are different in terms of their purposes of usage.

Bao He Wan, as the rendition of its name suggests, is "to restore/preserve the harmony" of the digestive system. It is most well known to treat minor indigestive ailments, such as fullness, and bloating after meals, especially when these symptoms are related to overeating or consuming rich, heavy, or greasy foods. They are also taken as a dietary supplement to support healthy digestion.

On the other hand, Po Chai Pills is a relatively new variant based on the classical formula, with more focus on the modern lifestyles people are leading nowadays. Sometimes they are recommended for travellers' diarrhea or minor food poisoning. In addition to alleviating all sorts of acute digestive discomfort (i.e. bloating, diarrhea, and stomach upset), they are also helpful for motion-sickness, jet lag, acclimating to a new climate, and even be a hangover cure.

In summary, while both Po Chai Pills and Bao He Pills can aid with digestive discomfort, their intended uses may vary. Po Chai Pills are often used for acute digestive issues, while Bao He Pills are typically used for mild indigestion and bloating. It's essential to consult with a healthcare professional or a traditional Chinese medicine practitioner to determine which one is more suitable for your specific digestive needs.

by Jingzi 2023-10-17