Harmoniously Herbal
Pain: A Story of Communication
"Where there is stasis, there is pain".
What does our pain say to us? And how do we respond?
Brewing to Heal
Cooking instructions are for general use only. It is recommended to follow the instructions provided by your licensed TCM practitioner.
Preventative Health is an Act of Community Care
A perspective on personal preventative health for the care of the community.
Food as Medicine: Combatting Cold & Flu Season
It's simple! Drink lots of warm fluids, avoid cold (damp) foods, and listen to your body.
Easy Tea For Easing Tired Eyes
Let's take notice of our eyes, and give our blinkers a little more love.
The only thing constant in life is CHANGE
The only things constant in this life are CHANGE. How will you adapt?
