Mother's Day Recipe Guide 2023
Ching Po Leung - Best Soup for Vegetarians & Vegans
Change of Season – Li Xia 立夏 - Spring & Summer
Four Gentlemen Soup (Si Jun Zi Tang) with Chicken
Ginseng Chicken Soup - an energy booster in the early spring
Moxibustion and What You Should Know
Chinese Medicine Herbs For The Skin
Herbal Remedies for Post-COVID Conditions
A Guide to healthy menstruation with Chinese herbal medicine
Completing Your Plant-Based Diet with Herbs
We eat plants so that we can have a closer touch with the earth. Sourced from local farms Chinese herbs can nourish and tonify to make your vegetarian and vegan diet more complete.
Body, Mind, Joy and Herb
“There are no physical symptoms that do not affect the Shen(mind) and no emotional disorders that do not produce physical manifestations.”
Pain: A Story of Communication
"Where there is stasis, there is pain".
What does our pain say to us? And how do we respond?