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Spring Cleaning

Spring Cleaning

Our homes get a spring update - why shouldn't our bodies too?
March 17, 2021 by The Herb Depot
Tags: spring
How to Cook Chinese Herbal Medicine - How to Prepare Chinese Medicine - TCM herbal tea - Cooking instructions herbal tea - Cooking herbal tea - Practitioner TCM - Acupuncturist - Acupuncture Canada - Cooking herbs - Cooking Chinese herbs

Brewing to Heal

Cooking instructions are for general use only. It is recommended to follow the instructions provided by your licensed TCM practitioner. 

February 28, 2021 by The Herb Depot
Preventative Health is an Act of Community Care

Preventative Health is an Act of Community Care

A perspective on personal preventative health for the care of the community.
January 25, 2021 by The Herb Depot
Misty-Mountains

Food as Medicine: Combatting Cold & Flu Season

It's simple! Drink lots of warm fluids, avoid cold (damp) foods, and listen to your body. 
November 22, 2020 by The Herb Depot
Easy Tea For Easing Tired Eyes

Easy Tea For Easing Tired Eyes

Let's take notice of our eyes, and give our blinkers a little more love.
June 14, 2020 by The Herb Depot
Stay At Home

Stay At Home

Stay home - stay well
May 01, 2020 by The Herb Depot
Inhale - Exhale - Inhale - Exhale

Inhale - Exhale - Inhale - Exhale

How to breathe - didn't think you needed to learn that did you?
February 09, 2020 by The Herb Depot
A New Cycle

A New Cycle

Examining Lunar New Year traditions with a modern twist.
January 24, 2020 by The Herb Depot
The only thing constant in life is CHANGE

The only thing constant in life is CHANGE

The only things constant in this life are CHANGE. How will you adapt?
January 10, 2020 by The Herb Depot
LIVE(R) LONG AND PROSPER

LIVE(R) LONG AND PROSPER

Qi, Prana, Orenda - How our liver moves our connective vital life force through our body and through others.
December 17, 2019 by The Herb Depot