Harmoniously Herbal

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Preventative Health is an Act of Community Care

Preventative Health is an Act of Community Care

A perspective on personal preventative health for the care of the community.
January 25, 2021 — The Herb Depot
Misty-Mountains

Food as Medicine: Combatting Cold & Flu Season

It's simple! Drink lots of warm fluids, avoid cold (damp) foods, and listen to your body. 
November 22, 2020 — The Herb Depot
Tags: cold cold flu early cold flu onset of cold tips for cold tips for cold and flu
Easy Tea For Easing Tired Eyes

Easy Tea For Easing Tired Eyes

Let's take notice of our eyes, and give our blinkers a little more love.
June 14, 2020 — The Herb Depot
Tags: eyes goji berries gojiberry wolfberries
Stay At Home

Stay At Home

Stay home - stay well
May 01, 2020 — The Herb Depot
Inhale - Exhale - Inhale - Exhale

Inhale - Exhale - Inhale - Exhale

How to breathe - didn't think you needed to learn that did you?
February 09, 2020 — The Herb Depot
A New Cycle

A New Cycle

Examining Lunar New Year traditions with a modern twist.
January 24, 2020 — The Herb Depot
The only thing constant in life is CHANGE

The only thing constant in life is CHANGE

The only things constant in this life are CHANGE. How will you adapt?
January 10, 2020 — The Herb Depot
LIVE(R) LONG AND PROSPER

LIVE(R) LONG AND PROSPER

Qi, Prana, Orenda - How our liver moves our connective vital life force through our body and through others.
December 17, 2019 — The Herb Depot
Tags: liver liver health
The Season of YIN

The Season of YIN

Welcome to the season of YIN - an invitation to slow down, examine within and reflect.
November 27, 2019 — The Herb Depot
From the Inside Out

From the Inside Out

Traditional Chinese medicine fundamentals and the notion of balance and harmony that negotiate the two opposing forces - Yin and Yang - Fu and Zang.
November 20, 2019 — The Herb Depot
Tags: Balance Blog Chinese medicine Harmoniously Herbal Herbal health jing qi shen TCM yang yin