Acupressure Points to try before taking that cold medicine!

Acupressure Points to try before taking that cold medicine!

5 easy acupressure points to relieve cold symptoms.

Do I have a hot-cold or cold-cold?

Do I have a hot-cold or cold-cold?

In TCM, you can differentiate your colds by it being 'cold' or 'hot'. What's a 'cold'-cold?

Misty-Mountains

Food as Medicine: Combatting Cold & Flu Season

It's simple! Drink lots of warm fluids, avoid cold (damp) foods, and listen to your body. 
November 22, 2020 — The Herb Depot