Lunisolar Term: Chu Shu - 二十四节气: 处暑

Lunisolar Term: Chu Shu - 二十四节气: 处暑

As we are nearing the end of another season, it is time to prepare our bodies for the upcoming change. Chu Shu 处暑 begins on the 23th of August this year. What...
Misty-Mountains

Food as Medicine: Combatting Cold & Flu Season

It's simple! Drink lots of warm fluids, avoid cold (damp) foods, and listen to your body. 
November 22, 2020 — The Herb Depot