The Infinite Benefits of Tea & How-to

The Infinite Benefits of Tea & How-to

In China, drinking tea to maintain health has become a well-known health care habit. The beneficial health effects of tea have been proven by many studies: including the antioxidant, anti-inflammatory...
Rainy Day Remedy

Rainy Day Remedy

4 ingredients you can use to make a Rainy Day Remedy soup, this has the functions of dispelling dampness, eliminating stagnation, and strengthening the spleen and stomach.

8 things to avoid while using Moxibustion/Moxa

8 things to avoid while using Moxibustion/Moxa

Moxibustion/Moxa is a heat therapy that warms the meridians and unblocks the collaterals, promotes qi and blood circulation, reduces swelling and dissipates stagnation, dispels dampness and cold, and treats various...