Harmoniously Herbal
Too Sleepy: Spring time drowsiness tips
If you are looking for tips to fight insomnia -- you WANT to be sleepy -- please refer to our other blogpost here. From the perspective of Traditional Chinese medicine,...
Do I have a hot-cold or cold-cold?
In TCM, you can differentiate your colds by it being 'cold' or 'hot'. What's a 'cold'-cold?
YuShui 雨水 - Second Solar Term of the year
YuShui 雨水 (Rain Water) is the second solar term among the 24 solar terms. Every year around February 19, when the sun's ecliptic longitude reaches 330 degrees, it is YuShui 雨水...
Rainy Day Remedy
4 ingredients you can use to make a Rainy Day Remedy soup, this has the functions of dispelling dampness, eliminating stagnation, and strengthening the spleen and stomach.
Lunisolar Term: Chu Shu - 二十四节气: 处暑
As we are nearing the end of another season, it is time to prepare our bodies for the upcoming change. Chu Shu 处暑 begins on the 23th of August this year. What...