Body Mind & Joy


 $0.21 / 2g

(per tea bag)


The most common ailments TCM sees of the modern, Western world are digestion, sleep, and stress. We don’t eat well enough, we don’t sleep well enough, and we are worried about all of the above! 

Body Mind & Joy is an all-around wellness tonic that balances and supports you in body, mind, and your joy! 


ACTIONS AND INDICATIONS: Balance and support for overall health 



Ginko Biloba - Whole Leaf (Yin Xing Ye)  

Cassia Twig (Gui Zhi) 

White Peony Root (Bai Shao) 

Dried Ginger Root (Gan Jiang) 

Jujube Fruit (Da Zao) 

Licorice Root (Gan Cao) 



Spleen and Stomach support – Our modern diets and eating behaviours often create disharmony in the Stomach and deficiency in the Spleen which therefore creates dampness. Ginko Biloba - Whole Leaf (Yin Xing Ye), Cassia Twig (Gui Zhi), Licorice Root (Gan Cao), and Jujube Fruit (Da Zao) resolve dampness and invigorate the spleen and stomach. Dried Ginger Root (Gan Jiang) warms the Spleen and Stomach, warms the middle, and expels cold.  

Invigorate blood and vital energy – Exhaustion and fatigue is an all too common symptom of modern life. Blood deficiency and stasis may be the cause due to the more sedentary lifestyle than of times past. Jujube Fruit (Da Zao), Licorice Root (Gan Cao), White Peony Root (Bai Shao), and Ginko Biloba - Whole Leaf (Yin Xing Ye) nourish and invigorate blood and one’s vital energy to boost the movement of life force and energy to kickstart a more balanced flow. 

Calm Heart and mind – We all know that feeling when the stress is on, our hearts palpitate, the sound of our blood whooshes in our ears, and we feel a bit wobbly. TCM views the mind, spirit, consciousness to live in our Heart. Prolonged stress causes the Heart Qi to be deficient. Cassia Twig (Gui Zhi) plus Licorice Root (Gan Cao) work together to unblock the Qi of the chest and support Heart deficiency. Jujube Fruit (Da Zao) helps calm the mind and White Peony Root (Bai Shao) slows palpitations. Ginko Biloba - Whole Leaf (Yin Xing Ye) supports brain functions by improving concentration and memory and relieving headaches due to anxiety and tonifies the Heart.  

Sleep Support – Good sleep is the ancient secret weapon to wellness and long life. White Peony Root (Bai Shao) aids with insomnia due to lack of blood to the Heart from the Liver 



Three times a day, one or two bags each time. Consistency is key! 

For ease, steep 3-6 bags in a large jug or flask and drink as part of your daily fluid intake.


Sugar, Caffeine, Artificial Flavours, Food Colouring, or Preservatives 



Do not use if pregnant or breastfeeding. Keep out of reach of children. This product is not intended to replace your practitioner. It is intended for general well-being and does not involve the diagnosing, prognosticating, or prescribing of medicine for any disease.