Posture with Poise

$0.30 CAD


Bring your own container/bag/jar, and our associates will weigh and fill accordingly!


Packaged in recycled paper bags

$0.30 / 2g

(each tea bag)


Neck pain or tension is an unfortunate symptom of our modern, more sedentary lifestyles, especially for those who work in offices.

In conjunction with inviting more movement plus awareness in posture when sitting, Posture with Poise relaxes muscles, moves blood to clear stagnation, and nourishes the bones and sinews to relieve pain.


ACTIONS AND INDICATIONS: Relieve joint and muscle pain



Rhizoma Gastrodiae (Tian Ma) 

Radix Angelicae Sinensis (Dang Gui) 

Rhizoma Lignstici (Chuanxiong)



Relieve Neck Pain - Kudzu Root (Ge Gen) relaxes the muscles particularly in the upper back and neck to relieve stiffness and tension.

Dispel Wind and Dampness - Wind and dampness plus cold are often the causes of joint and muscle pain creating the sensation of a dull, swollen and heavy ache in the joints plus the contraction of cold. Ground Pine (Shen Jin Cao), Clematis Root (Wei Ling Xian), White Peony Root (Bai Shao), and Teasel Root (Xu Duan) all dispel wind and dampness to relieve joint pain.

Invigorate Blood Circulation and Alleviate Pain- Clematis Root (Wei Ling Xian), White Peony Root (Bai Shao), and Teasel Root (Xu Duan) stop pain due to stasis and promote the movement of qi in the channels.

Reduce Swelling - Ground Pine (Shen Jin Cao) relaxes the sinews to relieve swelling due to blood stasis.

Nourish Bones and Sinews - The Liver and Kidneys govern the health of the sinews and bones respectively. White Peony Root (Bai Shao) and Teasel Root (Xu Duan) nourish the Liver and Kidney in cases of deficiency to strengthen the sinews and bones.



Three times a day, one or two bags each time. Consistency is key! 

For ease, steep 3-6 bags in a large jug or flask and drink as part of your daily fluid intake.

Sugar, Caffeine, Artificial Flavours, Food Colouring, or Preservatives 



Do not use if pregnant or breastfeeding. Keep out of reach of children. This product is not intended to replace your practitioner. It is intended for general well-being and does not involve the diagnosing, prognosticating, or prescribing of medicine for any disease.